Benefits of Dancing

We all know dancing can be fun, but did you know about all of these other benefits?

​If none of the listed benefits surprised you, you probably knew that dance is considered a sport and an art. Even if dance isn't your top activity, you can use dancing to train your body and mind to be more capable in as an athlete, musician, and artist.

Dance Lessons

At Dance Design, we want to offer the most we can to our students. To learn more about our classes in Great Falls, see In-Person Classes.

Online Classes

If you can't find what your looking for in our In-Person Classes, it may show up in our online courses. Online dance classes grant more flexibility in scheduling. Now you never have to miss a beat!

Works Cited

Dr. Anand Vora. Dr. Anand Vora Orthopedic Food & Ankle Specialist. Illinois Bone & Joint Institute, 17 Feb. 2015, https://dranandvora.com/dance-and-pro-athletes/